| March 2023 |
| Sat 18: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
26.91g |
|
37.91g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
23.23g |
|
37.89g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
29.33g |
|
38.84g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
12.51g |
|
17.48g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.70g |
|
11.28g |
|
-
|
-
|
| Mon 29: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
21.63g |
|
89.96g |
|
-
|
-
|
| Sun 28: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
16.42g |
|
82.56g |
|
-
|
-
|
| Sat 27: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
13.49g |
|
60.75g |
|
-
|
-
|
| Fri 26: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
36.62g |
|
170.62g |
|
-
|
-
|
| Thu 25: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
57.39g |
|
117.71g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
6.51g |
|
30.88g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
5.27g |
|
65.57g |
|
-
|
-
|
| Thu 3: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
4.87g |
|
60.20g |
|
-
|
-
|
| Wed 2: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
6.21g |
|
64.37g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
5.06g |
|
49.85g |
|
-
|
-
|
| Fri 27: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
6.88g |
|
32.51g |
|
-
|
-
|
| Tue 24: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
4.68g |
|
38.56g |
|
-
|
-
|
| Mon 23: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
13.92g |
|
64.10g |
|
-
|
-
|
| Sun 22: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
14.64g |
|
79.09g |
|
-
|
-
|
| Sat 21: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.12g |
|
39.35g |
|
-
|
-
|
