| February 2021 |
| Sun 14: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
67.74g |
|
125.88g |
|
-
|
-
|
| Sat 13: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
47.62g |
|
135.66g |
|
-
|
-
|
| Fri 12: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
78.90g |
|
145.98g |
|
-
|
-
|
| Thu 11: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
49.11g |
|
155.82g |
|
-
|
-
|
| Wed 10: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
46.92g |
|
121.56g |
|
-
|
-
|
| Tue 9: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
70.33g |
|
111.77g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
10.41g |
|
88.22g |
|
-
|
-
|
| Fri 29: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
47.02g |
|
123.27g |
|
-
|
-
|
| Thu 28: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
69.81g |
|
135.15g |
|
-
|
-
|
| Wed 27: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
58.45g |
|
132.15g |
|
-
|
-
|
| Tue 26: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
63.92g |
|
105.06g |
|
-
|
-
|
| Mon 25: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
68.99g |
|
129.66g |
|
-
|
-
|
| Sun 24: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
25.74g |
|
189.95g |
|
-
|
-
|
| Sat 23: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
35.94g |
|
130.07g |
|
-
|
-
|
| Fri 22: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
56.99g |
|
133.98g |
|
-
|
-
|
| Thu 21: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
35.82g |
|
130.31g |
|
-
|
-
|
| Wed 20: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
38.79g |
|
164.04g |
|
-
|
-
|
| Tue 19: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
46.27g |
|
147.02g |
|
-
|
-
|
| Mon 18: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
56.61g |
|
108.93g |
|
-
|
-
|
