| July 2024 |
| Tue 9: |
385 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.05g |
|
44.25g |
|
-
|
-
|
| Sun 7: |
386 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
11.11g |
|
65.16g |
|
-
|
-
|
| Sat 6: |
1119 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
68.72g |
|
153.44g |
|
-
|
-
|
| Fri 5: |
949 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
59.43g |
|
84.84g |
|
-
|
-
|
| Tue 2: |
325 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
11.14g |
|
59.38g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
20.55g |
|
43.37g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
903 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
47.90g |
|
102.96g |
|
-
|
-
|
| Thu 30: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
7.33g |
|
37.09g |
|
-
|
-
|
| Tue 28: |
1094 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
36.78g |
|
159.79g |
|
-
|
-
|
| Mon 27: |
402 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
24.99g |
|
42.55g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1023 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
33.47g |
|
120.23g |
|
-
|
-
|
| Mon 29: |
509 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
13.64g |
|
64.89g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
730 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
71.66g |
|
47.56g |
|
-
|
-
|
| Fri 29: |
696 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
47.12g |
|
72.50g |
|
-
|
-
|
| Wed 27: |
738 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
64.17g |
|
96.15g |
|
-
|
-
|
| Fri 1: |
309 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
19.30g |
|
28.63g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1042 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
53.60g |
|
69.74g |
|
-
|
-
|
| Mon 19: |
1462 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
54.96g |
|
224.70g |
|
-
|
-
|
| Sun 18: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
0.41g |
|
34.79g |
|
-
|
-
|
| Thu 15: |
1329 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
104.65g |
|
136.78g |
|
-
|
-
|
