maha_2526's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Sat 15: 247 * 31%
Fat:
 
Prot:
 
Carbs:
0.98g
 
5.36g
 
56.56g
- -
June 2023
Mon 19: 1748 * 218%
Fat:
 
Prot:
 
Carbs:
92.12g
 
105.40g
 
123.95g
- -
January 2023
Fri 6: 269 * 34%
Fat:
 
Prot:
 
Carbs:
34.91g
 
6.78g
 
20.59g
- -
Thu 5: 1166 * 146%
Fat:
 
Prot:
 
Carbs:
51.29g
 
99.24g
 
79.77g
- -
Wed 4: 1789 * 224%
Fat:
 
Prot:
 
Carbs:
86.35g
 
85.74g
 
168.47g
- -
Tue 3: 908 * 114%
Fat:
 
Prot:
 
Carbs:
30.77g
 
88.30g
 
69.52g
- -
Mon 2: 1082 * 135%
Fat:
 
Prot:
 
Carbs:
47.91g
 
95.53g
 
59.55g
- -
Sun 1: 1272 * 159%
Fat:
 
Prot:
 
Carbs:
58.98g
 
110.60g
 
75.80g
- -
December 2022
Sat 31: 435 * 54%
Fat:
 
Prot:
 
Carbs:
20.68g
 
32.92g
 
27.66g
- -
Sun 25: 1131 * 113%
Fat:
 
Prot:
 
Carbs:
58.57g
 
52.76g
 
81.39g
- -
October 2022
Fri 28: 449 * 45%
Fat:
 
Prot:
 
Carbs:
18.54g
 
24.12g
 
76.51g
- -
Wed 12: 1060 * 106%
Fat:
 
Prot:
 
Carbs:
54.00g
 
14.05g
 
128.00g
- -
Mon 10: 400 * 40%
Fat:
 
Prot:
 
Carbs:
14.51g
 
15.59g
 
56.16g
- -
Sun 9: 1079 * 108%
Fat:
 
Prot:
 
Carbs:
61.84g
 
78.53g
 
81.45g
- -
Sat 8: 349 * 35%
Fat:
 
Prot:
 
Carbs:
9.38g
 
40.41g
 
26.85g
- -
Mon 3: 292 * 29%
Fat:
 
Prot:
 
Carbs:
15.28g
 
8.13g
 
54.05g
- -
Sun 2: 1513 * 151%
Fat:
 
Prot:
 
Carbs:
85.39g
 
97.51g
 
100.32g
- -
Sat 1: 1122 * 112%
Fat:
 
Prot:
 
Carbs:
42.86g
 
81.62g
 
113.15g
- -
September 2022
Thu 29: 865 * 86%
Fat:
 
Prot:
 
Carbs:
34.61g
 
124.54g
 
123.99g
- -
Wed 28: 640 * 64%
Fat:
 
Prot:
 
Carbs:
23.03g
 
57.16g
 
36.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.