| March 2021 |
| Mon 22: |
826 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
66.02g |
|
111.69g |
|
-
|
-
|
| Sun 21: |
1234 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
66.64g |
|
184.08g |
|
-
|
-
|
| Sat 20: |
1187 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
63.05g |
|
192.76g |
|
-
|
-
|
| Mon 8: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
16.00g |
|
55.55g |
|
-
|
-
|
| Sat 6: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
68.86g |
|
130.55g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
4.00g |
|
25.20g |
|
-
|
-
|
| Tue 23: |
1166 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
81.87g |
|
105.15g |
|
-
|
-
|
| Mon 22: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
7.34g |
|
24.36g |
|
-
|
-
|
| Sun 21: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
66.84g |
|
55.80g |
|
-
|
-
|
| Sat 20: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.64g |
|
43.26g |
|
-
|
-
|
| Fri 19: |
1171 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
85.47g |
|
164.95g |
|
-
|
-
|
| Thu 18: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.49g |
|
41.98g |
|
-
|
-
|
| Wed 17: |
1200 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
77.01g |
|
232.21g |
|
-
|
-
|
| Tue 16: |
1122 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
57.40g |
|
200.84g |
|
-
|
-
|
| Mon 15: |
496 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.20g |
|
100.00g |
|
-
|
-
|
| Sun 14: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
59.92g |
|
80.11g |
|
-
|
-
|
| Sat 13: |
692 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
71.53g |
|
50.62g |
|
-
|
-
|
| Fri 12: |
991 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
65.06g |
|
139.15g |
|
-
|
-
|
| Thu 11: |
935 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
62.21g |
|
43.12g |
|
-
|
-
|
| Mon 8: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
40.70g |
|
81.60g |
|
-
|
-
|
