| February 2024 |
| January 2024 |
| Wed 24: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
95.67g |
|
104.23g |
|
-
|
-
|
| Tue 23: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
93.91g |
|
115.15g |
|
-
|
-
|
| Fri 12: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
35.68g |
|
59.85g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
64.69g |
|
70.18g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
85.75g |
|
63.62g |
|
-
|
-
|
| Tue 10: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
104.42g |
|
221.90g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
60.68g |
|
92.59g |
|
-
|
-
|
| Sat 2: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
63.25g |
|
79.97g |
|
-
|
-
|
| Fri 1: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
103.01g |
|
163.46g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
102.16g |
|
84.64g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
19.77g |
|
32.03g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
16.32g |
|
2.71g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
57.37g |
|
93.22g |
|
-
|
-
|
| Wed 24: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
86.44g |
|
203.75g |
|
-
|
-
|
| Tue 23: |
2148 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
108.01g |
|
250.88g |
|
-
|
-
|
| Mon 22: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
101.69g |
|
233.20g |
|
-
|
-
|
| Sun 21: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
82.40g |
|
200.11g |
|
-
|
-
|
| Sat 20: |
2748 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
127.17g |
|
115.16g |
|
261.93g |
|
-
|
-
|
| Fri 19: |
2211 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
108.83g |
|
238.92g |
|
-
|
-
|
