| January 2021 |
| Thu 21: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
15.70g |
|
35.09g |
|
-
|
-
|
| Tue 12: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
15.98g |
|
49.44g |
|
-
|
-
|
| Thu 7: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
35.56g |
|
45.51g |
|
-
|
-
|
| Wed 6: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
53.66g |
|
154.30g |
|
-
|
-
|
| Mon 4: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
15.02g |
|
59.97g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
27.74g |
|
188.26g |
|
-
|
-
|
| Mon 21: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
49.32g |
|
189.78g |
|
-
|
-
|
| Sun 20: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
55.06g |
|
171.55g |
|
-
|
-
|
| Sat 19: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
70.76g |
|
116.85g |
|
-
|
-
|
| Thu 17: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
48.74g |
|
113.67g |
|
-
|
-
|
| Wed 16: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
45.41g |
|
253.60g |
|
-
|
-
|
| Tue 15: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
28.17g |
|
65.62g |
|
-
|
-
|
| Mon 14: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
98.24g |
|
74.11g |
|
-
|
-
|
| Sun 13: |
1612 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
81.54g |
|
174.36g |
|
-
|
-
|
| Sat 12: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
78.43g |
|
153.32g |
|
-
|
-
|
| Fri 11: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
79.78g |
|
123.42g |
|
-
|
-
|
| Thu 10: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
56.39g |
|
97.31g |
|
-
|
-
|
| Wed 9: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
62.50g |
|
168.37g |
|
-
|
-
|
| Tue 8: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
64.49g |
|
130.32g |
|
-
|
-
|
| Mon 7: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
58.84g |
|
131.95g |
|
-
|
-
|
