| October 2021 |
| Tue 5: |
916 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
24.50g |
|
195.13g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
2.77g |
|
55.36g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
534 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
6.54g |
|
137.04g |
|
-
|
-
|
| Sun 8: |
218 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.42g |
|
54.94g |
|
-
|
-
|
| Fri 6: |
214 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
6.18g |
|
47.84g |
|
-
|
-
|
| Thu 5: |
590 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
13.44g |
|
143.32g |
|
-
|
-
|
| Wed 4: |
455 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
14.40g |
|
106.24g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
525 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
6.89g |
|
108.90g |
|
-
|
-
|
| Mon 26: |
706 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
6.42g |
|
117.81g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
552 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
21.21g |
|
90.55g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
737 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
55.78g |
|
52.29g |
|
-
|
-
|
| Sat 8: |
336 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
5.96g |
|
74.22g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
624 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
5.11g |
|
145.89g |
|
-
|
-
|
| Thu 29: |
453 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
6.90g |
|
104.37g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
5.72g |
|
95.17g |
|
-
|
-
|
| Wed 17: |
465 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
20.09g |
|
72.49g |
|
-
|
-
|
| Mon 15: |
818 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
29.26g |
|
95.56g |
|
-
|
-
|
| Tue 9: |
524 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
44.70g |
|
24.15g |
|
-
|
-
|
| Mon 8: |
3027 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
23.52g |
|
495.41g |
|
-
|
-
|
| Sat 6: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
3.03g |
|
82.47g |
|
-
|
-
|
