| October 2020 |
| Sun 18: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
4.00g |
|
-
|
-
|
| Wed 7: |
1576 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
182.07g |
|
142.96g |
|
-
|
-
|
| Sun 4: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
66.41g |
|
70.08g |
|
-
|
-
|
| Sat 3: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
49.93g |
|
57.15g |
|
-
|
-
|
| Fri 2: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
81.79g |
|
61.01g |
|
-
|
-
|
| Thu 1: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
113.58g |
|
136.94g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
75.16g |
|
41.60g |
|
-
|
-
|
| Tue 29: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
119.73g |
|
99.83g |
|
-
|
-
|
| Mon 28: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
96.31g |
|
130.44g |
|
-
|
-
|
| Sun 27: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
125.77g |
|
187.07g |
|
-
|
-
|
