| July 2024 |
| Mon 29: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
4.72g |
|
29.04g |
|
-
|
-
|
| Thu 25: |
1393 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
104.58g |
|
98.35g |
|
1682*
|
 289
|
| Wed 24: |
1253 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
147.36g |
|
68.03g |
|
1736*
|
483
|
| Tue 23: |
1280 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
81.97g |
|
166.44g |
|
1669*
|
389
|
| Mon 22: |
1329 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
75.36g |
|
136.51g |
|
1710*
|
381
|
| Sun 21: |
1660 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
60.23g |
|
223.19g |
|
1717*
|
57
|
| Sat 20: |
1252 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
48.14g |
|
75.73g |
|
1720*
|
468
|
| Fri 19: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
67.82g |
|
87.13g |
|
1693*
|
412
|
| Thu 18: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
62.73g |
|
115.70g |
|
1729*
|
493
|
| Wed 17: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
70.80g |
|
108.44g |
|
1723*
|
488
|
| Tue 16: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
80.97g |
|
103.73g |
|
1732*
|
445
|
| Mon 15: |
1192 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
65.10g |
|
141.11g |
|
1713*
|
521
|
| Sun 14: |
1270 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
50.35g |
|
184.00g |
|
1756*
|
486
|
| Sat 13: |
1189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
45.97g |
|
169.41g |
|
1744*
|
555
|
| Fri 12: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
54.39g |
|
133.40g |
|
-
|
-
|
| Thu 11: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
98.55g |
|
115.18g |
|
-
|
-
|
| Wed 10: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
63.86g |
|
133.83g |
|
-
|
-
|
| Tue 9: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
94.26g |
|
116.88g |
|
-
|
-
|
| Mon 8: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
86.88g |
|
168.03g |
|
-
|
-
|
