| October 2020 |
| Tue 20: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
31.91g |
|
150.68g |
|
2510*
|
 1675
|
| Mon 19: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
45.45g |
|
194.61g |
|
1996*
|
851
|
| Sun 18: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
45.96g |
|
144.94g |
|
-
|
-
|
| Sat 17: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
45.88g |
|
140.36g |
|
2584*
|
1541
|
| Fri 16: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
56.52g |
|
175.25g |
|
2880*
|
1435
|
| Thu 15: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
56.30g |
|
152.75g |
|
2221*
|
842
|
| Wed 14: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
41.78g |
|
96.47g |
|
1968*
|
918
|
| Tue 13: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
60.29g |
|
106.08g |
|
3229*
|
1822
|
| Mon 12: |
1079 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
46.08g |
|
97.96g |
|
2322*
|
1243
|
| Sun 11: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
60.02g |
|
121.58g |
|
2943*
|
1741
|
| Sat 10: |
1429 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
55.91g |
|
175.89g |
|
3278*
|
1849
|
| Fri 9: |
1146 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
39.54g |
|
137.46g |
|
2036*
|
890
|
| Thu 8: |
1198 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
52.73g |
|
152.83g |
|
2321*
|
1123
|
| Wed 7: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
23.03g |
|
104.37g |
|
2391*
|
1451
|
| Tue 6: |
1597 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
77.75g |
|
147.26g |
|
2248*
|
651
|
| Mon 5: |
1035 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
48.00g |
|
136.57g |
|
2924*
|
1889
|
| Sun 4: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
60.27g |
|
84.44g |
|
2762*
|
2048
|
| Sat 3: |
905 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
41.88g |
|
104.22g |
|
2706*
|
1801
|
| Fri 2: |
649 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
28.25g |
|
89.25g |
|
2177*
|
1528
|
| Thu 1: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
61.66g |
|
165.35g |
|
2483*
|
923
|
