| September 2024 |
| Mon 2: |
1861 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
140.16g |
|
203.90g |
|
-
|
-
|
| Sun 1: |
2040 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
161.40g |
|
215.32g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
132.54g |
|
115.44g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1298 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
123.31g |
|
115.44g |
|
-
|
-
|
| Sun 28: |
1570 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
146.14g |
|
115.44g |
|
-
|
-
|
| Sun 21: |
1593 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
133.50g |
|
177.20g |
|
-
|
-
|
| Sat 20: |
780 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
118.20g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
1610 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
151.59g |
|
115.84g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1697 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
152.08g |
|
154.28g |
|
-
|
-
|
| Sun 9: |
653 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
30.25g |
|
86.90g |
|
-
|
-
|
| Sat 8: |
1085 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
93.31g |
|
21.12g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1552 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
130.31g |
|
169.72g |
|
-
|
-
|
| Sun 5: |
1519 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
126.41g |
|
169.00g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
559 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
29.58g |
|
60.72g |
|
-
|
-
|
| Sat 20: |
280 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
48.00g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
708 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
36.49g |
|
70.81g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
708 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
36.49g |
|
70.81g |
|
-
|
-
|
| Sun 18: |
588 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
31.06g |
|
54.24g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
752 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
65.40g |
|
17.44g |
|
-
|
-
|
| Tue 9: |
802 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
96.88g |
|
3.84g |
|
-
|
-
|
