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AhmedMItman
Diet Calendar
AhmedMItman's Diet Calendar - Overview
AhmedMItman's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Thu 4:
-
-
1601*
-
June 2024
Thu 27:
-
-
3314*
-
Wed 26:
-
-
2138*
-
Tue 25:
-
-
2952*
-
Mon 24:
-
-
2497*
-
Sun 23:
-
-
2117*
-
Sat 22:
-
-
2568*
-
Fri 21:
-
-
736*
-
Thu 13:
-
-
3232*
-
Wed 12:
-
-
2045*
-
Tue 11:
-
-
2399*
-
Mon 10:
-
-
2215*
-
Sat 8:
-
-
1626*
-
Fri 7:
115 *
5%
Fat:
Prot:
Carbs:
0.74g
2.68g
28.05g
2509*
2394
Thu 6:
270 *
13%
Fat:
Prot:
Carbs:
2.14g
5.28g
55.28g
2045*
1775
Wed 5:
207 *
10%
Fat:
Prot:
Carbs:
0.48g
2.16g
54.30g
-
-
Mon 3:
-
-
2669*
-
Sun 2:
-
-
2747*
-
Sat 1:
-
-
2051*
-
May 2024
Fri 31:
-
-
2060*
-
Thu 30:
-
-
2917*
-
