| July 2021 |
| Mon 19: |
304 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
42.69g |
|
26.73g |
|
-
|
-
|
| Sun 18: |
1312 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
86.16g |
|
112.92g |
|
-
|
-
|
| Fri 2: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
24.21g |
|
133.05g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
411 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
32.33g |
|
48.64g |
|
-
|
-
|
| Tue 18: |
609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
39.82g |
|
66.06g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
809 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
37.38g |
|
80.31g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
19.44g |
|
46.93g |
|
-
|
-
|
| Tue 24: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
39.03g |
|
119.71g |
|
-
|
-
|
| Mon 23: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
76.05g |
|
89.01g |
|
-
|
-
|
| Sun 22: |
226 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
16.73g |
|
29.70g |
|
-
|
-
|
| Wed 18: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
49.18g |
|
76.08g |
|
-
|
-
|
| Tue 17: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
38.65g |
|
142.02g |
|
-
|
-
|
| Fri 13: |
801 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
21.06g |
|
111.85g |
|
-
|
-
|
| Thu 12: |
606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
19.67g |
|
54.25g |
|
-
|
-
|
| Sun 8: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
15.36g |
|
56.30g |
|
-
|
-
|
| Sat 7: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
40.59g |
|
55.28g |
|
-
|
-
|
| Thu 5: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
23.36g |
|
41.70g |
|
-
|
-
|
| Wed 4: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
44.33g |
|
145.46g |
|
-
|
-
|
| Sun 1: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
47.60g |
|
129.29g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
53.81g |
|
34.72g |
|
-
|
-
|
