| March 2013 |
| Wed 6: |
1382
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
88.21g |
|
173.71g |
|
2868
|
 1486
|
| Tue 5: |
1182
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
88.20g |
|
123.16g |
|
2868
|
1686
|
| Mon 4: |
1182
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
88.20g |
|
123.16g |
|
2868
|
1686
|
| Sun 3: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
88.20g |
|
123.16g |
|
2886
|
1704
|
| February 2013 |
| Tue 26: |
1123
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
68.57g |
|
146.58g |
|
3872
|
2749
|
| Fri 22: |
1019
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
36.46g |
|
204.41g |
|
3112*
|
2093
|
| Thu 21: |
971
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
51.08g |
|
143.38g |
|
3066
|
2095
|
| Tue 19: |
955
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
82.83g |
|
109.44g |
|
3104
|
2149
|
| Mon 18: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
82.83g |
|
109.44g |
|
3747
|
2792
|
| Sun 17: |
980
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
85.99g |
|
113.74g |
|
2886
|
1906
|
| Fri 15: |
779
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
107.05g |
|
97.12g |
|
2886
|
2107
|
| Thu 14: |
971
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
51.08g |
|
143.38g |
|
2307
|
1336
|
| Wed 13: |
673
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
48.97g |
|
68.83g |
|
4002
|
3329
|
| Tue 12: |
591
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
27.35g |
|
57.00g |
|
2961
|
2370
|
| Mon 11: |
434
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
16.63g |
|
57.39g |
|
2886
|
2452
|
| Sun 10: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
62.60g |
|
97.51g |
|
2922
|
2025
|
| Sat 9: |
1305
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
92.01g |
|
138.49g |
|
2904
|
1599
|
| Fri 8: |
691
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
34.35g |
|
82.00g |
|
3764
|
3073
|
| Thu 7: |
836
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
40.11g |
|
115.83g |
|
3896
|
3060
|
| Wed 6: |
1363
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
66.86g |
|
95.05g |
|
2223
|
860
|
