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Dannywilldoit's Diet Calendar - September 2024

Dannywilldoit's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1335 Cals	(Fat: 48.70g, Protein: 84.38g, Carbs: 135.70g)
Monthly Total:	Exercise: 0 Cals		Food: 20028 Cals	(Fat: 730.51g, Protein: 1265.71g, Carbs: 2035.43g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 295* -
2 1690* -	3 1158* -	4 1678* -	5 1580* -	6 1973* -	7 1380* -	8 - -
9 1400* -	10 1443* -	11 1311* -	12 1650* -	13 1436* -	14 840* -	15 - -
16 1172* -	17 1022* -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

95%

of RDI*

(1335 cal)

95% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (33%)

Protein (26%)

*Based on an RDI of 1400 calories (09 Sep 24)

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