| September 2024 |
| Mon 16: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
35.48g |
|
179.15g |
|
-
|
-
|
| Sat 14: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
63.34g |
|
61.68g |
|
-
|
-
|
| Fri 13: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
110.93g |
|
76.94g |
|
-
|
-
|
| Thu 12: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
116.96g |
|
185.02g |
|
-
|
-
|
| Wed 11: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
84.49g |
|
152.24g |
|
-
|
-
|
| Tue 10: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
72.08g |
|
191.07g |
|
-
|
-
|
| Mon 9: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
102.26g |
|
158.25g |
|
-
|
-
|
| Sat 7: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
73.86g |
|
154.11g |
|
-
|
-
|
| Fri 6: |
1973 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
108.63g |
|
227.53g |
|
-
|
-
|
| Thu 5: |
1580 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
121.80g |
|
202.86g |
|
-
|
-
|
| Wed 4: |
1678 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
135.16g |
|
84.72g |
|
-
|
-
|
| Tue 3: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
90.65g |
|
106.92g |
|
-
|
-
|
| Mon 2: |
1690 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
87.64g |
|
177.73g |
|
-
|
-
|
| Sun 1: |
295 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
17.70g |
|
19.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
449 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
31.74g |
|
59.91g |
|
-
|
-
|
| Fri 30: |
1006 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
69.37g |
|
116.14g |
|
-
|
-
|
| Thu 29: |
1425 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
122.62g |
|
91.65g |
|
-
|
-
|
| Wed 28: |
1381 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
165.73g |
|
50.99g |
|
-
|
-
|
| Tue 27: |
1244 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
55.12g |
|
196.29g |
|
-
|
-
|
| Mon 26: |
458 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
20.22g |
|
34.57g |
|
-
|
-
|
