| August 2023 |
| Tue 1: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
17.40g |
|
55.28g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
20.65g |
|
51.36g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
23.38g |
|
9.81g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
60.27g |
|
97.11g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
60.61g |
|
111.81g |
|
-
|
-
|
| Tue 12: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
42.37g |
|
121.59g |
|
-
|
-
|
| Mon 11: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
40.99g |
|
71.62g |
|
-
|
-
|
| Sun 10: |
918 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
62.85g |
|
123.74g |
|
-
|
-
|
| Sat 9: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
43.37g |
|
120.01g |
|
-
|
-
|
| Fri 8: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
41.25g |
|
78.41g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
29.01g |
|
111.28g |
|
-
|
-
|
| Wed 2: |
729 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
47.91g |
|
56.11g |
|
-
|
-
|
| Tue 1: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
54.02g |
|
104.11g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1008 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
69.81g |
|
113.28g |
|
-
|
-
|
| Sun 29: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
88.18g |
|
83.82g |
|
-
|
-
|
| Sat 28: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
72.11g |
|
84.25g |
|
-
|
-
|
| Fri 27: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
72.31g |
|
166.76g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
15.14g |
|
48.50g |
|
-
|
-
|
| Fri 9: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
6.59g |
|
47.76g |
|
-
|
-
|
| Thu 8: |
2171 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.28g |
|
83.26g |
|
198.80g |
|
2328*
|
 157
|
