| December 2023 |
| Sun 10: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
23.11g |
|
96.69g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
26.21g |
|
85.38g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
27.13g |
|
205.46g |
|
-
|
-
|
| Wed 17: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
9.50g |
|
28.05g |
|
-
|
-
|
| Fri 5: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
52.68g |
|
123.06g |
|
-
|
-
|
| Wed 3: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
19.55g |
|
24.81g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
11.86g |
|
55.24g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
41.78g |
|
101.62g |
|
-
|
-
|
| Fri 15: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
78.60g |
|
105.26g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
32.93g |
|
65.24g |
|
-
|
-
|
| Thu 24: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
36.11g |
|
111.26g |
|
-
|
-
|
| Wed 23: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
40.17g |
|
72.87g |
|
-
|
-
|
| Mon 21: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
27.17g |
|
30.95g |
|
-
|
-
|
| Wed 9: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
25.33g |
|
49.16g |
|
-
|
-
|
| Wed 2: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
42.47g |
|
109.96g |
|
-
|
-
|
| Tue 1: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
65.57g |
|
93.27g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
56.58g |
|
105.43g |
|
-
|
-
|
| Tue 24: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
52.46g |
|
122.13g |
|
-
|
-
|
| Sat 21: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
28.74g |
|
48.18g |
|
-
|
-
|
| Thu 19: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
35.58g |
|
56.05g |
|
-
|
-
|
