| March 2023 |
| Thu 30: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
50.90g |
|
140.72g |
|
-
|
-
|
| Wed 29: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
92.03g |
|
110.20g |
|
-
|
-
|
| Tue 28: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
72.93g |
|
122.87g |
|
-
|
-
|
| Mon 27: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.50g |
|
4.90g |
|
-
|
-
|
| Sat 25: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
59.61g |
|
199.30g |
|
-
|
-
|
| Fri 24: |
1703 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
87.36g |
|
208.58g |
|
-
|
-
|
| Tue 7: |
2192 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
161.39g |
|
145.77g |
|
-
|
-
|
| Mon 6: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
39.28g |
|
77.15g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
52.32g |
|
92.14g |
|
-
|
-
|
| Tue 2: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
58.04g |
|
110.04g |
|
-
|
-
|
| Mon 1: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
70.85g |
|
110.85g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
80.97g |
|
100.53g |
|
-
|
-
|
| Mon 27: |
2024 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
102.89g |
|
164.83g |
|
-
|
-
|
| Sat 25: |
2338 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
81.36g |
|
308.33g |
|
-
|
-
|
| Fri 24: |
1988 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
99.43g |
|
235.74g |
|
-
|
-
|
| Thu 23: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
90.10g |
|
105.51g |
|
-
|
-
|
| Tue 21: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
54.27g |
|
281.65g |
|
-
|
-
|
| Thu 16: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
68.09g |
|
125.01g |
|
-
|
-
|
| Fri 10: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
46.12g |
|
124.05g |
|
-
|
-
|
| Thu 9: |
3724 *
|
286%
|
Fat: |
|
Prot: |
|
Carbs: |
115.35g |
|
253.03g |
|
455.23g |
|
-
|
-
|
