| October 2020 |
| Sun 25: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
63.54g |
|
143.28g |
|
1915*
|
 695
|
| Sat 24: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
63.40g |
|
144.39g |
|
1746*
|
358
|
| Fri 23: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
73.28g |
|
96.19g |
|
1659*
|
653
|
| Thu 22: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
79.56g |
|
114.66g |
|
1639*
|
287
|
| Wed 21: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
95.61g |
|
115.09g |
|
1626*
|
214
|
| Tue 20: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
70.12g |
|
168.94g |
|
1815*
|
504
|
| Mon 19: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
88.53g |
|
173.82g |
|
2011*
|
575
|
| Sun 18: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
75.48g |
|
143.39g |
|
1539*
|
312
|
| Sat 17: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
53.56g |
|
167.90g |
|
1643*
|
391
|
| Fri 16: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
106.38g |
|
123.99g |
|
1897*
|
516
|
| Thu 15: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
84.41g |
|
100.24g |
|
1962*
|
794
|
| Wed 14: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
73.42g |
|
108.75g |
|
1961*
|
870
|
| Tue 13: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
71.05g |
|
96.28g |
|
1838*
|
832
|
| Mon 12: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
77.57g |
|
136.71g |
|
2126*
|
907
|
| Sun 11: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
102.35g |
|
193.62g |
|
1514*
|
 180
|
| Sat 10: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
92.16g |
|
178.83g |
|
1627*
|
14
|
| Fri 9: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
102.33g |
|
147.18g |
|
1918*
|
262
|
| Thu 8: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
93.07g |
|
144.90g |
|
1797*
|
284
|
| Wed 7: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
105.45g |
|
185.58g |
|
1773*
|
77
|
| Tue 6: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
107.14g |
|
197.39g |
|
1905*
|
215
|
