| August 2022 |
| Tue 2: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
21.85g |
|
69.07g |
|
-
|
-
|
| Mon 1: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
33.14g |
|
93.18g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
45.02g |
|
63.26g |
|
-
|
-
|
| Tue 10: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
9.39g |
|
17.61g |
|
-
|
-
|
| Sun 8: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
37.64g |
|
61.83g |
|
-
|
-
|
| Sat 7: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
63.34g |
|
101.58g |
|
-
|
-
|
| Fri 6: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
77.92g |
|
67.79g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
46.21g |
|
77.45g |
|
1553*
|
 699
|
| Fri 12: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
71.38g |
|
138.57g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
78.84g |
|
61.60g |
|
1693*
|
636
|
| Thu 18: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
28.35g |
|
63.38g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
97.09g |
|
258.97g |
|
-
|
-
|
| Fri 15: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
33.43g |
|
161.14g |
|
1564*
|
199
|
| Thu 14: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
14.88g |
|
41.90g |
|
-
|
-
|
| Wed 13: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
49.34g |
|
179.04g |
|
-
|
-
|
| Sat 9: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
56.56g |
|
90.86g |
|
-
|
-
|
| Fri 8: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
31.05g |
|
114.98g |
|
-
|
-
|
| Thu 7: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
96.94g |
|
60.24g |
|
-
|
-
|
| Wed 6: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
47.69g |
|
155.91g |
|
-
|
-
|
| Tue 5: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
43.82g |
|
179.68g |
|
1443*
|
147
|
