| November 2020 |
| Sat 14: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
29.57g |
|
99.71g |
|
-
|
-
|
| Fri 13: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.33g |
|
40.31g |
|
-
|
-
|
| Sun 8: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
27.51g |
|
193.70g |
|
-
|
-
|
| Thu 5: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
32.97g |
|
177.03g |
|
-
|
-
|
| Wed 4: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
37.93g |
|
111.16g |
|
-
|
-
|
| Tue 3: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
29.62g |
|
67.41g |
|
-
|
-
|
| Mon 2: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
29.85g |
|
80.72g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
43.99g |
|
258.28g |
|
-
|
-
|
| Thu 29: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
21.63g |
|
238.26g |
|
-
|
-
|
| Tue 27: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
22.78g |
|
97.28g |
|
-
|
-
|
| Mon 26: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
38.85g |
|
237.70g |
|
-
|
-
|
| Sun 25: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
35.53g |
|
142.64g |
|
-
|
-
|
| Sat 24: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
19.59g |
|
98.13g |
|
-
|
-
|
| Fri 23: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
41.13g |
|
185.84g |
|
-
|
-
|
| Thu 22: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
4.70g |
|
63.32g |
|
-
|
-
|
| Wed 21: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
33.66g |
|
193.38g |
|
-
|
-
|
| Tue 20: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
34.03g |
|
171.17g |
|
-
|
-
|
| Mon 19: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
36.37g |
|
131.25g |
|
-
|
-
|
| Sun 18: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
47.89g |
|
156.66g |
|
-
|
-
|
| Sat 17: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
89.56g |
|
194.08g |
|
-
|
-
|
