| January 2023 |
| Sun 8: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
15.38g |
|
17.13g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
58.85g |
|
92.89g |
|
-
|
-
|
| Wed 3: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
38.56g |
|
150.96g |
|
-
|
-
|
| Tue 2: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
46.71g |
|
113.70g |
|
-
|
-
|
| Mon 1: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
49.61g |
|
106.24g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
77.02g |
|
165.44g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
43.67g |
|
63.50g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
24.31g |
|
49.49g |
|
-
|
-
|
| Wed 28: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
53.15g |
|
149.53g |
|
-
|
-
|
| Tue 27: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
47.67g |
|
156.34g |
|
-
|
-
|
| Mon 26: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
41.78g |
|
105.60g |
|
-
|
-
|
| Sun 25: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
53.17g |
|
82.72g |
|
-
|
-
|
| Sat 24: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
45.28g |
|
180.02g |
|
-
|
-
|
| Fri 23: |
1481 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
66.63g |
|
171.23g |
|
-
|
-
|
| Thu 22: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
40.24g |
|
103.94g |
|
-
|
-
|
| Wed 21: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
65.62g |
|
162.42g |
|
-
|
-
|
| Tue 20: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
40.66g |
|
124.90g |
|
-
|
-
|
| Mon 19: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
71.57g |
|
84.01g |
|
-
|
-
|
| Sun 18: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
50.27g |
|
96.86g |
|
-
|
-
|
| Sat 17: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
77.53g |
|
122.83g |
|
-
|
-
|
