| December 2020 |
| Tue 29: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
38.74g |
|
95.00g |
|
-
|
-
|
| Wed 23: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
30.21g |
|
27.09g |
|
-
|
-
|
| Tue 22: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
59.71g |
|
123.65g |
|
-
|
-
|
| Thu 17: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
68.21g |
|
123.76g |
|
-
|
-
|
| Wed 16: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
59.78g |
|
129.03g |
|
-
|
-
|
| Tue 15: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
43.10g |
|
72.83g |
|
-
|
-
|
| Mon 14: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
11.14g |
|
36.91g |
|
-
|
-
|
| Mon 7: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
110.43g |
|
55.26g |
|
-
|
-
|
| Sun 6: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
43.74g |
|
119.38g |
|
-
|
-
|
| Thu 3: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
46.47g |
|
178.57g |
|
-
|
-
|
| Wed 2: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
71.83g |
|
133.18g |
|
-
|
-
|
| Tue 1: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
66.82g |
|
101.51g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
55.56g |
|
138.39g |
|
-
|
-
|
| Sun 29: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
60.00g |
|
137.72g |
|
-
|
-
|
| Sat 28: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
113.02g |
|
113.65g |
|
-
|
-
|
| Fri 27: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
85.36g |
|
167.79g |
|
-
|
-
|
| Thu 26: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
59.53g |
|
102.67g |
|
-
|
-
|
| Wed 25: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
51.82g |
|
101.12g |
|
-
|
-
|
| Tue 24: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
59.97g |
|
153.45g |
|
-
|
-
|
| Mon 23: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
53.95g |
|
129.45g |
|
-
|
-
|
