| April 2021 |
| Tue 6: |
1459 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
83.62g |
|
182.55g |
|
-
|
-
|
| Mon 5: |
1391 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
87.90g |
|
149.46g |
|
-
|
-
|
| Sun 4: |
1191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
88.27g |
|
78.45g |
|
-
|
-
|
| Sat 3: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
100.19g |
|
125.93g |
|
-
|
-
|
| Fri 2: |
1143 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
77.37g |
|
82.15g |
|
-
|
-
|
| Thu 1: |
1252 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
87.02g |
|
104.86g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
1206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
106.29g |
|
91.81g |
|
-
|
-
|
| Tue 2: |
833 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
66.07g |
|
52.83g |
|
-
|
-
|
| Mon 1: |
1186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
113.90g |
|
64.81g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1257 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
43.14g |
|
135.27g |
|
-
|
-
|
| Fri 26: |
438 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
31.88g |
|
20.61g |
|
-
|
-
|
| Fri 19: |
1131 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
108.83g |
|
60.45g |
|
-
|
-
|
| Wed 10: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
6.00g |
|
4.00g |
|
-
|
-
|
| Sat 6: |
1266 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
108.50g |
|
90.04g |
|
-
|
-
|
| Fri 5: |
1318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
103.03g |
|
74.71g |
|
-
|
-
|
| Thu 4: |
1296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
117.90g |
|
77.75g |
|
-
|
-
|
| Wed 3: |
1266 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
109.45g |
|
86.44g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1224 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
106.45g |
|
88.90g |
|
-
|
-
|
| Sat 23: |
1200 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
105.06g |
|
77.32g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1554 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
100.81g |
|
159.06g |
|
-
|
-
|
