| September 2023 |
| Tue 12: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
29.77g |
|
10.86g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
4.15g |
|
54.22g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
34.32g |
|
134.43g |
|
-
|
-
|
| Sun 4: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
46.80g |
|
21.27g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
0.86g |
|
15.36g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
14.00g |
|
60.28g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
23.22g |
|
38.77g |
|
-
|
-
|
| Sun 25: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
14.80g |
|
36.72g |
|
-
|
-
|
| Sat 24: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
16.79g |
|
56.35g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
4.65g |
|
31.89g |
|
-
|
-
|
| Sat 13: |
2380 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
130.89g |
|
227.04g |
|
-
|
-
|
| Fri 12: |
3005 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
123.70g |
|
145.32g |
|
357.90g |
|
-
|
-
|
| Thu 11: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
125.70g |
|
198.76g |
|
-
|
-
|
| Tue 9: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
106.01g |
|
156.55g |
|
-
|
-
|
| Mon 8: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
65.16g |
|
263.67g |
|
-
|
-
|
| Sun 7: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
93.75g |
|
147.92g |
|
-
|
-
|
| Sat 6: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
42.87g |
|
80.14g |
|
-
|
-
|
| Fri 5: |
2110 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
122.48g |
|
289.39g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
4.62g |
|
14.37g |
|
-
|
-
|
| Fri 29: |
2082 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
102.06g |
|
223.97g |
|
-
|
-
|
