| January 2014 |
| Fri 3: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
23.99g |
|
218.64g |
|
-
|
-
|
| December 2013 |
| Sun 29: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
22.81g |
|
90.13g |
|
2858*
|
 2172
|
| October 2013 |
| Thu 3: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
28.00g |
|
79.00g |
|
-
|
-
|
| September 2013 |
| Thu 26: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
35.70g |
|
99.14g |
|
-
|
-
|
| August 2013 |
| Wed 28: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
29.37g |
|
15.82g |
|
-
|
-
|
| Tue 27: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
46.69g |
|
132.98g |
|
-
|
-
|
| Mon 26: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
67.20g |
|
158.11g |
|
2688*
|
1478
|
| Sun 25: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
42.98g |
|
132.48g |
|
3361*
|
1989
|
| Sat 24: |
1593 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
95.47g |
|
138.06g |
|
2922*
|
1329
|
| Fri 23: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
58.51g |
|
129.25g |
|
-
|
-
|
| Thu 22: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
102.70g |
|
129.57g |
|
2742*
|
1191
|
| Wed 21: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
48.80g |
|
166.68g |
|
2715*
|
1612
|
| Tue 20: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
46.44g |
|
144.71g |
|
2874*
|
1658
|
| Mon 19: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
45.63g |
|
150.11g |
|
2736*
|
1791
|
| June 2013 |
| Sun 23: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
10.57g |
|
97.53g |
|
-
|
-
|
| May 2013 |
| Sun 19: |
652 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
24.49g |
|
99.65g |
|
-
|
-
|
| October 2012 |
| Tue 16: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
15.68g |
|
75.09g |
|
-
|
-
|
| Mon 15: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
37.87g |
|
148.70g |
|
-
|
-
|
| July 2012 |
| Sat 14: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
43.82g |
|
118.04g |
|
-
|
-
|
| Thu 12: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
13.60g |
|
109.86g |
|
-
|
-
|
