Claricesoares's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 639 * 47%
Fat:
 
Prot:
 
Carbs:
18.73g
 
47.18g
 
69.38g
68*  571
Sun 28: - - 382* -
Sat 27: - - 80* -
Fri 26: - - 398* -
Thu 25: - - 65* -
Wed 24: 341 * 25%
Fat:
 
Prot:
 
Carbs:
10.56g
 
7.92g
 
52.40g
357*  16
Tue 23: - - 26* -
Mon 22: - - 29* -
Sun 21: - - 25* -
Sat 20: - - 28* -
Fri 19: - - 40* -
Thu 18: 1483 * 109%
Fat:
 
Prot:
 
Carbs:
57.04g
 
118.15g
 
128.72g
212*  1271
Wed 17: - - 64* -
Tue 16: - - 249* -
Mon 15: - - 29* -
Sun 14: - - 306* -
Sat 13: - - 233* -
Fri 12: - - 240* -
Thu 11: - - 169* -
Wed 10: - - 54* -
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