Palomq28's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 438 Cals (Fat: 24.00g, Protein: 27.26g, Carbs: 30.24g)
Monthly Total: Exercise: 0 Cals   Food: 2626 Cals (Fat: 144.00g, Protein: 163.59g, Carbs: 181.42g)

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Daily Average Calorie Info

88%
of RDI*
(438 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (48%)
 
Protein (24%)
*Based on an RDI of 500 calories (25 Aug 24)
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