| September 2024 |
| Thu 12: |
377 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
34.68g |
|
9.27g |
|
-
|
-
|
| Fri 6: |
767 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
39.12g |
|
55.38g |
|
-
|
-
|
| Thu 5: |
223 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
14.08g |
|
9.09g |
|
-
|
-
|
| Wed 4: |
417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
26.07g |
|
29.42g |
|
-
|
-
|
| Tue 3: |
654 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
38.35g |
|
63.46g |
|
-
|
-
|
| Sun 1: |
188 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
11.29g |
|
14.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
399 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
42.26g |
|
17.58g |
|
-
|
-
|
| Thu 29: |
307 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
18.80g |
|
32.83g |
|
-
|
-
|
| Tue 27: |
353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
18.90g |
|
28.19g |
|
-
|
-
|
| Mon 26: |
261 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
18.39g |
|
30.61g |
|
-
|
-
|
| Sun 25: |
481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
36.90g |
|
43.58g |
|
-
|
-
|
| Sat 24: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
33.47g |
|
37.70g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
58.35g |
|
130.64g |
|
-
|
-
|
| Wed 24: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
87.75g |
|
135.23g |
|
-
|
-
|
| Tue 23: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
70.67g |
|
117.35g |
|
-
|
-
|
| Mon 22: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
74.28g |
|
184.95g |
|
-
|
-
|
| Fri 19: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
41.47g |
|
80.13g |
|
-
|
-
|
| Thu 18: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
82.90g |
|
71.24g |
|
-
|
-
|
| Wed 17: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
84.77g |
|
159.79g |
|
-
|
-
|
| Mon 15: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
23.35g |
|
79.04g |
|
-
|
-
|
