| September 2024 |
| Sun 8: |
886 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
84.35g |
|
89.18g |
|
-
|
-
|
| Sat 7: |
1262 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
102.17g |
|
102.01g |
|
-
|
-
|
| Fri 6: |
1309 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
117.52g |
|
77.36g |
|
-
|
-
|
| Thu 5: |
1338 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
129.90g |
|
121.19g |
|
-
|
-
|
| Wed 4: |
1572 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
133.71g |
|
140.02g |
|
-
|
-
|
| Tue 3: |
1483 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
126.78g |
|
138.30g |
|
-
|
-
|
| Mon 2: |
886 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
76.99g |
|
83.56g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
23.00g |
|
2.00g |
|
-
|
-
|
| Tue 27: |
1515 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
130.77g |
|
132.49g |
|
-
|
-
|
| Mon 26: |
1489 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
130.98g |
|
99.68g |
|
-
|
-
|
| Sat 24: |
776 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
73.60g |
|
69.95g |
|
-
|
-
|
| Fri 23: |
1589 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
159.28g |
|
142.68g |
|
-
|
-
|
| Thu 22: |
1573 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
138.12g |
|
141.84g |
|
-
|
-
|
| Wed 21: |
1470 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
119.48g |
|
125.31g |
|
-
|
-
|
| Tue 20: |
1588 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
120.79g |
|
160.23g |
|
-
|
-
|
| Mon 19: |
1513 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
132.00g |
|
127.74g |
|
-
|
-
|
| Fri 16: |
1437 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
118.28g |
|
116.93g |
|
-
|
-
|
| Thu 15: |
1579 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
116.66g |
|
169.15g |
|
-
|
-
|
| Wed 14: |
1096 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
127.19g |
|
85.98g |
|
-
|
-
|
| Tue 13: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
0.02g |
|
6.59g |
|
-
|
-
|
