| November 2020 |
| Tue 10: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
35.98g |
|
117.66g |
|
-
|
-
|
| Sat 7: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
19.05g |
|
96.72g |
|
-
|
-
|
| Fri 6: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
60.14g |
|
139.76g |
|
-
|
-
|
| Thu 5: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
33.67g |
|
125.84g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
41.61g |
|
80.67g |
|
-
|
-
|
| Fri 2: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
88.95g |
|
121.79g |
|
-
|
-
|
| Thu 1: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
70.29g |
|
100.10g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
37.79g |
|
146.74g |
|
-
|
-
|
| Fri 28: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
68.32g |
|
113.09g |
|
-
|
-
|
| Thu 27: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
67.64g |
|
101.38g |
|
1730*
|
 797
|
