| March 2023 |
| Thu 9: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
4.18g |
|
32.82g |
|
-
|
-
|
| Wed 8: |
3683 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
132.94g |
|
116.06g |
|
505.87g |
|
-
|
-
|
| Tue 7: |
1859 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
77.13g |
|
186.60g |
|
-
|
-
|
| Mon 6: |
1173 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
48.35g |
|
138.84g |
|
1732*
|
 559
|
| Sun 5: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
29.46g |
|
98.24g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.65g |
|
16.15g |
|
-
|
-
|
| Sat 3: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
24.40g |
|
124.36g |
|
-
|
-
|
| Fri 2: |
3615 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
135.09g |
|
73.12g |
|
537.71g |
|
-
|
-
|
