| February 2024 |
| Thu 15: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
55.40g |
|
227.88g |
|
-
|
-
|
| Mon 12: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
37.83g |
|
137.69g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
42.89g |
|
58.89g |
|
-
|
-
|
| Tue 19: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
64.59g |
|
150.03g |
|
-
|
-
|
| Wed 13: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
71.44g |
|
117.59g |
|
-
|
-
|
| Tue 12: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
85.09g |
|
93.01g |
|
-
|
-
|
| Mon 11: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
36.46g |
|
83.38g |
|
-
|
-
|
| Fri 8: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
67.11g |
|
113.26g |
|
-
|
-
|
| Thu 7: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
70.70g |
|
142.23g |
|
-
|
-
|
| Wed 6: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
82.50g |
|
169.21g |
|
-
|
-
|
| Tue 5: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
70.74g |
|
132.33g |
|
-
|
-
|
| Mon 4: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
72.95g |
|
86.29g |
|
-
|
-
|
| Sat 2: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
18.12g |
|
130.02g |
|
-
|
-
|
| Fri 1: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
74.17g |
|
190.68g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
84.28g |
|
179.07g |
|
-
|
-
|
| Wed 29: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
43.02g |
|
142.08g |
|
-
|
-
|
| Tue 28: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
64.46g |
|
140.77g |
|
-
|
-
|
| Mon 27: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
39.47g |
|
96.79g |
|
-
|
-
|
| Sat 25: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
37.33g |
|
167.52g |
|
-
|
-
|
| Fri 24: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
42.73g |
|
109.43g |
|
-
|
-
|
