| December 2023 |
| Thu 21: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.80g |
|
5.00g |
|
-
|
-
|
| Mon 18: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
18.30g |
|
1.30g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
780 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
57.89g |
|
53.98g |
|
-
|
-
|
| Thu 21: |
912 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
440.89g |
|
44.97g |
|
6992.42g |
|
-
|
-
|
| Wed 20: |
296 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
15.97g |
|
23.00g |
|
-
|
-
|
| Fri 15: |
1788 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
517.75g |
|
85.07g |
|
8043.56g |
|
-
|
-
|
| Tue 12: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
91.30g |
|
121.89g |
|
-
|
-
|
| Mon 11: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
12.61g |
|
24.78g |
|
-
|
-
|
| Sun 10: |
342 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
20.37g |
|
46.35g |
|
-
|
-
|
| Sat 9: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
19.57g |
|
33.39g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1131 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
66.66g |
|
87.38g |
|
-
|
-
|
| Mon 7: |
424 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
55.91g |
|
22.30g |
|
-
|
-
|
| Sun 6: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
82.56g |
|
112.08g |
|
-
|
-
|
| Sat 5: |
643 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
25.91g |
|
50.86g |
|
-
|
-
|
| Thu 3: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.65g |
|
11.31g |
|
-
|
-
|
| Wed 2: |
415 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
20.02g |
|
36.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1032 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
46.94g |
|
65.72g |
|
-
|
-
|
| Sun 29: |
1246 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
58.19g |
|
106.82g |
|
-
|
-
|
| Sat 28: |
501 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
12.92g |
|
49.05g |
|
-
|
-
|
| Fri 27: |
643 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
31.05g |
|
47.60g |
|
-
|
-
|
