| April 2021 |
| Sat 10: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.62g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
396*
|
-
|
| Thu 8: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.83g |
|
-
|
-
|
| Wed 7: |
925 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
73.68g |
|
142.18g |
|
224*
|
 701
|
| Tue 6: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
85.27g |
|
104.41g |
|
209*
|
799
|
| Mon 5: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
39.41g |
|
88.30g |
|
-
|
-
|
| Sun 4: |
984 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
39.41g |
|
187.63g |
|
205*
|
779
|
| Sat 3: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
106.43g |
|
215.06g |
|
682*
|
1035
|
| Fri 2: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
17.66g |
|
61.10g |
|
-
|
-
|
| Thu 1: |
1501 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
57.39g |
|
191.21g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
27.20g |
|
41.66g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.34g |
|
103.57g |
|
-
|
-
|
| Wed 13: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
1.70g |
|
40.74g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
127.98g |
|
155.02g |
|
2293*
|
 793
|
| Wed 14: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
2.47g |
|
30.87g |
|
2293*
|
2072
|
| Tue 13: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Mon 12: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
8.01g |
|
82.57g |
|
-
|
-
|
| Sun 11: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
2.16g |
|
25.23g |
|
-
|
-
|
| Thu 8: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Tue 6: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
21.10g |
|
101.27g |
|
1625*
|
925
|
| Mon 5: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
91.29g |
|
72.64g |
|
2117*
|
1044
|
