chulkov.ao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
41.68g
 
120.08g
 
131.16g
- -
Wed 27: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
42.80g
 
114.19g
 
108.43g
- -
January 2024
Thu 18: 105 * 8%
Fat:
 
Prot:
 
Carbs:
8.27g
 
5.74g
 
1.33g
- -
November 2023
Sat 18: 18 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.88g
 
3.92g
- -
August 2023
Wed 16: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
39.52g
 
69.52g
 
175.40g
- -
May 2023
Mon 15: 145 * 10%
Fat:
 
Prot:
 
Carbs:
9.41g
 
13.10g
 
1.75g
- -
Tue 9: 1096 * 78%
Fat:
 
Prot:
 
Carbs:
34.51g
 
119.40g
 
82.43g
- -
Wed 3: 389 * 28%
Fat:
 
Prot:
 
Carbs:
25.23g
 
31.27g
 
10.02g
- -
March 2023
Fri 10: 291 * 21%
Fat:
 
Prot:
 
Carbs:
7.93g
 
9.47g
 
44.83g
- -
Wed 8: 1364 * 97%
Fat:
 
Prot:
 
Carbs:
35.97g
 
125.04g
 
133.78g
- -
Tue 7: 955 * 68%
Fat:
 
Prot:
 
Carbs:
34.99g
 
72.70g
 
85.18g
- -
Mon 6: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
30.01g
 
129.27g
 
92.61g
- -
January 2023
Sat 7: 215 * 15%
Fat:
 
Prot:
 
Carbs:
12.54g
 
3.51g
 
22.14g
- -
October 2022
Fri 7: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
61.94g
 
91.79g
 
85.35g
- -
February 2022
Wed 9: 213 * 15%
Fat:
 
Prot:
 
Carbs:
9.77g
 
18.42g
 
12.99g
- -
Tue 1: 195 * 14%
Fat:
 
Prot:
 
Carbs:
7.72g
 
29.55g
 
0.00g
- -
January 2022
Fri 14: 954 * 68%
Fat:
 
Prot:
 
Carbs:
34.67g
 
74.63g
 
81.35g
- -
Thu 13: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
61.98g
 
102.28g
 
106.42g
- -
Wed 5: 1085 * 78%
Fat:
 
Prot:
 
Carbs:
49.69g
 
45.50g
 
111.60g
- -
April 2021
Fri 9: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
36.04g
 
81.71g
 
92.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.