| September 2024 |
| Thu 19: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
59.70g |
|
91.01g |
|
-
|
-
|
| Wed 18: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
38.30g |
|
74.44g |
|
-
|
-
|
| Mon 16: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
6.89g |
|
25.22g |
|
-
|
-
|
| Sun 15: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
86.25g |
|
193.11g |
|
-
|
-
|
| Sat 14: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
46.60g |
|
126.96g |
|
-
|
-
|
| Fri 13: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
34.04g |
|
59.58g |
|
-
|
-
|
| Wed 11: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
20.97g |
|
49.61g |
|
-
|
-
|
| Tue 10: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
1.68g |
|
4.62g |
|
-
|
-
|
| Mon 9: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
12.06g |
|
65.68g |
|
-
|
-
|
| Sun 8: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.10g |
|
51.18g |
|
-
|
-
|
| Fri 6: |
2084 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
117.25g |
|
197.34g |
|
-
|
-
|
| Thu 5: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
88.65g |
|
198.44g |
|
-
|
-
|
| Mon 2: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
6.24g |
|
37.84g |
|
-
|
-
|
| Sun 1: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.21g |
|
8.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
42.79g |
|
60.20g |
|
-
|
-
|
| Sun 25: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
5.24g |
|
23.60g |
|
-
|
-
|
| Sat 24: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
7.01g |
|
16.10g |
|
-
|
-
|
| Fri 23: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
4.93g |
|
15.80g |
|
-
|
-
|
| Tue 20: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
70.11g |
|
54.14g |
|
-
|
-
|
| Mon 19: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
7.67g |
|
62.73g |
|
-
|
-
|
