| December 2020 |
| Thu 31: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
26.37g |
|
114.44g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
42.39g |
|
124.17g |
|
-
|
-
|
| Wed 4: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
49.61g |
|
124.90g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
5.57g |
|
62.19g |
|
-
|
-
|
| Tue 27: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
15.99g |
|
117.51g |
|
-
|
-
|
| Mon 26: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
42.72g |
|
117.42g |
|
-
|
-
|
| Sun 25: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
39.61g |
|
70.72g |
|
-
|
-
|
| Sat 24: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
4.00g |
|
45.00g |
|
-
|
-
|
| Fri 23: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
69.10g |
|
97.21g |
|
-
|
-
|
| Thu 22: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
33.28g |
|
161.95g |
|
-
|
-
|
| Wed 21: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
59.01g |
|
128.06g |
|
-
|
-
|
| Tue 20: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
46.66g |
|
123.99g |
|
-
|
-
|
| Mon 19: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
45.14g |
|
107.27g |
|
-
|
-
|
| Sun 18: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
49.51g |
|
54.69g |
|
-
|
-
|
| Sat 17: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
6.58g |
|
33.32g |
|
-
|
-
|
| Fri 16: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
6.58g |
|
33.32g |
|
-
|
-
|
| Thu 15: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
26.15g |
|
140.36g |
|
-
|
-
|
| Wed 14: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
36.58g |
|
136.64g |
|
-
|
-
|
| Tue 13: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
35.31g |
|
153.04g |
|
-
|
-
|
| Sun 11: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
26.87g |
|
96.17g |
|
-
|
-
|
