| May 2022 |
| Fri 20: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.39g |
|
31.38g |
|
-
|
-
|
| Thu 19: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
54.73g |
|
99.32g |
|
-
|
-
|
| Wed 18: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
48.19g |
|
151.23g |
|
-
|
-
|
| Tue 17: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
31.72g |
|
167.31g |
|
-
|
-
|
| Mon 16: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Sun 15: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
36.41g |
|
87.27g |
|
-
|
-
|
| Sat 14: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
22.92g |
|
81.91g |
|
-
|
-
|
| Fri 13: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
57.49g |
|
107.15g |
|
-
|
-
|
| Thu 12: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
31.27g |
|
58.10g |
|
-
|
-
|
| Wed 11: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
48.56g |
|
70.63g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
60.27g |
|
148.82g |
|
-
|
-
|
| Tue 14: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
26.88g |
|
85.71g |
|
-
|
-
|
| Mon 13: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
83.77g |
|
156.85g |
|
-
|
-
|
| Sat 11: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
51.61g |
|
103.68g |
|
-
|
-
|
| Fri 10: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
39.19g |
|
168.66g |
|
1448*
|
 390
|
| Thu 9: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
37.64g |
|
138.88g |
|
-
|
-
|
| Wed 8: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
47.66g |
|
133.68g |
|
-
|
-
|
| Tue 7: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
61.99g |
|
160.45g |
|
-
|
-
|
| Mon 6: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
71.73g |
|
75.17g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
70.16g |
|
136.69g |
|
-
|
-
|
