| November 2021 |
| Mon 15: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
6.25g |
|
54.75g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
4.75g |
|
38.23g |
|
-
|
-
|
| Sat 10: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
15.55g |
|
49.73g |
|
-
|
-
|
| Fri 9: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
12.54g |
|
40.82g |
|
-
|
-
|
| Thu 8: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
54.66g |
|
27.04g |
|
-
|
-
|
| Wed 7: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
29.68g |
|
110.01g |
|
-
|
-
|
| Tue 6: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
14.07g |
|
48.51g |
|
1176*
|
 569
|
| Mon 5: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
8.63g |
|
34.41g |
|
-
|
-
|
