| December 2020 |
| Mon 14: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
10.18g |
|
52.42g |
|
-
|
-
|
| Sun 13: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
77.96g |
|
155.44g |
|
-
|
-
|
| Sat 12: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
39.41g |
|
92.68g |
|
-
|
-
|
| Fri 11: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
9.82g |
|
29.95g |
|
-
|
-
|
| Thu 10: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
38.60g |
|
120.02g |
|
-
|
-
|
| Wed 9: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
77.26g |
|
171.79g |
|
-
|
-
|
| Tue 8: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
38.15g |
|
210.50g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
25.18g |
|
133.89g |
|
-
|
-
|
| Tue 10: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
58.39g |
|
179.06g |
|
-
|
-
|
| Mon 9: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
90.70g |
|
96.51g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
84.45g |
|
150.70g |
|
-
|
-
|
| Thu 29: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
74.96g |
|
278.93g |
|
-
|
-
|
| Wed 28: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
75.60g |
|
168.57g |
|
-
|
-
|
| Tue 27: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
51.99g |
|
189.84g |
|
-
|
-
|
| Mon 26: |
2238 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
53.95g |
|
330.35g |
|
-
|
-
|
| Fri 23: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
45.31g |
|
115.22g |
|
-
|
-
|
| Wed 21: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
34.42g |
|
109.22g |
|
-
|
-
|
| Tue 20: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
33.23g |
|
84.52g |
|
-
|
-
|
| Mon 19: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
61.18g |
|
230.80g |
|
-
|
-
|
| Sun 18: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
49.12g |
|
269.66g |
|
-
|
-
|
