| January 2021 |
| Sat 2: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
16.86g |
|
24.10g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
7.29g |
|
10.01g |
|
-
|
-
|
| Mon 7: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
7.29g |
|
22.01g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
7.29g |
|
10.01g |
|
-
|
-
|
| Tue 17: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
29.47g |
|
67.62g |
|
-
|
-
|
| Mon 16: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
35.17g |
|
65.08g |
|
-
|
-
|
| Sat 14: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
39.42g |
|
43.88g |
|
-
|
-
|
| Fri 13: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
58.15g |
|
71.61g |
|
-
|
-
|
| Tue 10: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
69.88g |
|
97.63g |
|
-
|
-
|
| Mon 9: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
65.74g |
|
30.63g |
|
2051*
|
 1510
|
| Sun 8: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
33.10g |
|
40.27g |
|
2253*
|
1787
|
| Thu 5: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
63.22g |
|
44.25g |
|
-
|
-
|
| Wed 4: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
40.87g |
|
45.25g |
|
-
|
-
|
| Tue 3: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
35.44g |
|
49.78g |
|
-
|
-
|
| Mon 2: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
46.23g |
|
58.97g |
|
-
|
-
|
| Sun 1: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
46.44g |
|
52.26g |
|
2148*
|
1451
|
| October 2020 |
| Sat 31: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
56.78g |
|
69.85g |
|
2131*
|
1303
|
| Fri 30: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
46.43g |
|
73.65g |
|
-
|
-
|
| Thu 29: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
37.30g |
|
37.81g |
|
-
|
-
|
| Wed 28: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
31.83g |
|
45.30g |
|
-
|
-
|
