| February 2024 |
| Thu 1: |
1257 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
121.54g |
|
100.02g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1463 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
181.00g |
|
113.97g |
|
-
|
-
|
| Sat 27: |
2181 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
127.96g |
|
205.73g |
|
-
|
-
|
| Sat 20: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
27.50g |
|
11.00g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
90.35g |
|
159.14g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
2772 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
123.41g |
|
203.96g |
|
228.39g |
|
-
|
-
|
| Fri 10: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
122.25g |
|
58.78g |
|
-
|
-
|
| Tue 7: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
82.26g |
|
143.05g |
|
-
|
-
|
| Mon 6: |
2065 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
151.64g |
|
172.48g |
|
-
|
-
|
| Thu 2: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
77.00g |
|
73.00g |
|
-
|
-
|
| Wed 1: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
94.14g |
|
98.17g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
89.40g |
|
147.30g |
|
-
|
-
|
| Sat 14: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Thu 5: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
148.33g |
|
68.60g |
|
-
|
-
|
| Wed 4: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
124.29g |
|
66.73g |
|
-
|
-
|
| Tue 3: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
114.00g |
|
52.59g |
|
-
|
-
|
| Mon 2: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
114.00g |
|
52.59g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
35.02g |
|
67.27g |
|
-
|
-
|
| Wed 27: |
1662 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
90.84g |
|
217.07g |
|
-
|
-
|
| Fri 22: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
80.82g |
|
89.49g |
|
-
|
-
|
