| March 2024 |
| Mon 18: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
3.10g |
|
62.07g |
|
-
|
-
|
| Sun 17: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
52.35g |
|
224.86g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1729 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
91.30g |
|
149.01g |
|
-
|
-
|
| Mon 30: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
50.52g |
|
65.47g |
|
-
|
-
|
| Sat 28: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
20.30g |
|
182.92g |
|
-
|
-
|
| Mon 23: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
29.90g |
|
177.81g |
|
-
|
-
|
| Thu 12: |
1847 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
49.61g |
|
221.74g |
|
-
|
-
|
| Wed 11: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
59.83g |
|
110.75g |
|
-
|
-
|
| Tue 10: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
28.41g |
|
154.62g |
|
-
|
-
|
| Mon 9: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
54.41g |
|
81.40g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
29.00g |
|
140.00g |
|
-
|
-
|
| Tue 18: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
41.47g |
|
74.61g |
|
-
|
-
|
| Thu 13: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
13.60g |
|
106.20g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
36.66g |
|
151.63g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
49.39g |
|
116.54g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
16.26g |
|
74.28g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
59.04g |
|
141.65g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
59.83g |
|
100.22g |
|
-
|
-
|
| Tue 15: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
152.36g |
|
110.22g |
|
-
|
-
|
| Mon 14: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
