| August 2024 |
| Tue 27: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
36.22g |
|
80.28g |
|
-
|
-
|
| Sun 25: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
32.03g |
|
24.80g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
49.34g |
|
82.33g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
71.10g |
|
83.07g |
|
-
|
-
|
| Mon 24: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
55.18g |
|
105.35g |
|
-
|
-
|
| Sun 23: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
71.36g |
|
79.69g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
30.31g |
|
73.87g |
|
-
|
-
|
| Fri 7: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
46.40g |
|
129.63g |
|
1725*
|
 534
|
| Thu 6: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
43.71g |
|
103.13g |
|
-
|
-
|
| Wed 5: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
61.18g |
|
129.72g |
|
1526*
|
347
|
| Tue 4: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
52.82g |
|
164.94g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
65.66g |
|
174.07g |
|
-
|
-
|
| Sat 3: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
57.85g |
|
149.78g |
|
-
|
-
|
| Fri 2: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
33.62g |
|
162.77g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
45.57g |
|
52.89g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.61g |
|
9.81g |
|
-
|
-
|
| Wed 25: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
59.40g |
|
127.90g |
|
-
|
-
|
| Mon 23: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
27.99g |
|
78.92g |
|
-
|
-
|
| Sun 22: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
67.52g |
|
83.44g |
|
-
|
-
|
| Sat 21: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
40.00g |
|
72.88g |
|
-
|
-
|
