| March 2024 |
| Fri 8: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
60.95g |
|
71.66g |
|
-
|
-
|
| Thu 7: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
67.00g |
|
138.22g |
|
-
|
-
|
| Tue 5: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
12.32g |
|
40.12g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
66.74g |
|
118.61g |
|
-
|
-
|
| Thu 22: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
33.79g |
|
77.02g |
|
-
|
-
|
| Wed 14: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
16.86g |
|
35.32g |
|
-
|
-
|
| Tue 13: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
69.57g |
|
114.83g |
|
-
|
-
|
| Wed 7: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
86.99g |
|
70.68g |
|
-
|
-
|
| Tue 6: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
80.10g |
|
136.05g |
|
1726*
|
 613
|
| January 2024 |
| Fri 12: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
78.93g |
|
87.14g |
|
1726*
|
856
|
| Wed 10: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
102.66g |
|
92.11g |
|
-
|
-
|
| Mon 8: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
90.64g |
|
94.11g |
|
1726*
|
705
|
| Fri 5: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
106.48g |
|
131.24g |
|
1726*
|
413
|
| Thu 4: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
73.27g |
|
74.12g |
|
-
|
-
|
| Wed 3: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
115.03g |
|
92.97g |
|
-
|
-
|
| Tue 2: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
53.98g |
|
73.06g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
111.61g |
|
109.02g |
|
1467*
|
234
|
| Thu 18: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
102.16g |
|
123.91g |
|
1533*
|
282
|
| Wed 17: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
102.03g |
|
99.91g |
|
1467*
|
314
|
| Tue 16: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
86.97g |
|
104.35g |
|
1454*
|
348
|
