| August 2024 |
| Tue 6: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
30.33g |
|
55.03g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
9.93g |
|
37.21g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
42.65g |
|
220.80g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
64.01g |
|
206.69g |
|
-
|
-
|
| Wed 21: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
27.01g |
|
6.41g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
3.66g |
|
49.86g |
|
-
|
-
|
| Mon 18: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.70g |
|
4.34g |
|
-
|
-
|
| Wed 13: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Wed 16: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| Mon 14: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Tue 8: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Fri 4: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.70g |
|
8.94g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
3.84g |
|
17.95g |
|
-
|
-
|
| Fri 27: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.93g |
|
10.76g |
|
-
|
-
|
| Thu 26: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
5.40g |
|
27.00g |
|
-
|
-
|
| Wed 25: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
8.53g |
|
14.96g |
|
-
|
-
|
| Mon 23: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
