ElenaMya85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1183 * 51%
Fat:
 
Prot:
 
Carbs:
44.31g
 
73.63g
 
116.19g
- -
Mon 16: 830 * 36%
Fat:
 
Prot:
 
Carbs:
30.57g
 
60.93g
 
77.88g
1340*  510
Sun 15: - - 1241* -
Sat 14: - - 2089* -
Fri 13: - - 2248* -
Thu 12: - - 2305* -
Wed 11: - - 2248* -
Tue 10: - - 2257* -
Mon 9: 1520 * 66%
Fat:
 
Prot:
 
Carbs:
64.37g
 
106.39g
 
129.51g
1565*  45
Sat 7: - - 1978* -
Fri 6: - - 2225* -
Thu 5: 731 * 32%
Fat:
 
Prot:
 
Carbs:
49.14g
 
44.08g
 
26.06g
1706*  975
Wed 4: - - 2216* -
Tue 3: 1099 * 48%
Fat:
 
Prot:
 
Carbs:
46.19g
 
30.59g
 
148.10g
2076*  977
Mon 2: - - 2371* -
Sun 1: - - 1705* -
August 2024
Sat 31: - - 2191* -
Fri 30: 993 * 43%
Fat:
 
Prot:
 
Carbs:
24.86g
 
68.31g
 
124.48g
2388*  1395
Thu 29: - - 1558* -
Wed 28: - - 2185* -
Tue 27: - - 2267* -
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